Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods.
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146 N. BROAD STREET
FAIRBORN, OH 45324
937-878-7649
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  STORE HOURS
 Mon10 AM - 5 PM
 Tue10 AM - 5 PM
 Wed10 AM - 5 PM
 Thu10 AM - 5 PM
 Fri10 AM - 5 PM
 Sat10 AM - 2 PM
 SunClosed
 
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