Healthy Recipes
Authored By:  Ellen Sue Spicer of Hands on Nutrition
Enjoy this veggie version of tuna salad.
Diet Types: Vegan, Dairy Free
Ingredients:
  • One package Tempeh or tofu
  • 1 or 2 minced scallions
  • 1 grated carrot
  • 1 stalk diced celery
  • 1/4 cup mayo or Nayonnaise (adust to taste)
  • Salt, pepper, paprika to taste
  • Serves: 4
    Cooking Time: Any
    Instructions:
    Steam Tempeh. While it cools prepare the veggies and place in a bowl with 1/4 cup Nayonnaise. Grate the Tempeh into the bowl, adding salt, pepper and paprika to taste. Add more Nayonnaise if too dry. Chill.

    Printable Version E-mail a Friend
    Search Site

    Log in | Tumblr

    Log in to your Tumblr account to start posting to your blog.

    Jamie Hausen HHP, CNC * Instagram photos and videos

    218 Followers, 327 Following, 78 Posts - See Instagram photos and videos from Jamie Hausen HHP, CNC (@fairborn_natural_foods_mama)

    Jamie Dague Hausen (@NinaShinobu) | Twitter

    The latest Tweets from Jamie Dague Hausen (@NinaShinobu). Business Owner, Health Educator, Nutritionist, Nutraceutical Advisor


    146 N. BROAD STREET
    FAIRBORN, OH 45324
    937-878-7649
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon10 AM - 5 PM
     Tue10 AM - 5 PM
     Wed10 AM - 5 PM
     Thu10 AM - 5 PM
     Fri10 AM - 5 PM
     Sat10 AM - 2 PM
     SunClosed
     
    FAIRBORN NATURAL FOODS Online Coupons
    Natural Factors
    Garden Of Life