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To Fend Off Migraines, Try Keeping a Headache Diary
A migraine diary may help you pinpoint -- and avoid -- headache triggers, a neurologist says.

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Half of Americans Trying to Slim Down
New Guidelines Mean Almost 800,000 More U.S. Kids Have High Blood Pressure
High Blood Pressure Threatens Aging Brain, Study Says
Seniors, Feeling Young Is a State of Mind
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On-the-Job Stress Relief
You've probably heard the health warning: Sitting is the new smoking.

Is Depression During Pregnancy on the Rise?
Today's young mothers-to-be may be more likely to develop depression while pregnant than their own mothers were, a new study suggests.

Health Tip: Understanding the Teenage Brain
The brain is the most complex organ in the body. It's the center of learning, and is responsible for processing sensory information and directing the body's responses.

Free Weights or Machines?
Resistance or strength training isn't just for bodybuilders -- it's for everyone, and it's essential to combat the natural tendency to lose muscle mass with age.

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